RUKHSAR

Saturday, November 29, 2008

Healthy Holiday Menu

Celebrate this week with our Healthy Holiday MenuEnjoy a Thanksgiving dinner that is healthy as well as delicious! Our Healthy Holiday Menu, which includes Holiday Turkey with Rice Stuffing & Gravy with Fresh Herbs, Marinated Beets, Sauteed Greens, Healthy Mashed Sweet Potatoes - no dairy, 10 Minute Fruit & Cheese Salad, Cranberry Sauce, and the easy to prepare no-bake Apple Tart for dessert, will provide you with a healthy Thanksgiving meal you are sure to remember. And don't forget the about those leftovers. Our 15 Minute Turkey Chef's Salad is a great way to use some of that leftover turkey.

Nutritional Value


Turkey is a high protein, low fat meat that also provides 65% of your daily value (DV) for protein, 47% DV for selenium, 36% DV for niacin and 27% DV for vitamin B-6.

food of the week Turkey Happy Thanksgiving!


This week we celebrate turkey. Few foods evoke more images of family, friends and giving thanks than the Thanksgiving turkey. As we will soon be gathering together to enjoy the aroma, texture and taste of the centerpiece of this traditional holiday meal, this week's home page is dedicated to sharing with you tips on how to prepare a healthy holiday meal and enjoy this special time of year with minimal stress.